February in Review

So here’s how I’m going with my resolutions/goals for this year, and mini goals for February.

Weightloss/Health

Feb goal: Attend Saturday morning boxing class every week and stop drinking beer – WIN

Okay, so I attended 3 out of 4 boxing classes – but that’s not too bad for a Saturday morning. After skipping a week due to lack of enthusiasm from my boxing buddies, I’ve made the decision to just go whether I’ll have a partner or not – I’ll tag along with another pair if necessary.

I’ve not only stopped drinking beer for all of February, but also stopped drinking alcohol entirely. I was thinking of doing Feb Fast but it’s a fundraising thing and I’m already getting people to sponsor me for the World’s Greatest Shave, so just took it on as a personal challenge. I am looking forward to having a drink on the 1st of March to be honest, but I think I’ve definitely broken the habit of having a beer every day and can go back to having a drink or two a week.

Despite being really good this month, my weight and measurements haven’t budged at all. That’s okay, as I lost a large amount of weight last month, so I’m just happy to maintain at this point. Hopefully March will see a small but steady improvement. I also feel like I’m at a happy and healthy place with food these days, which I’ll write more about this month.

New health/weightloss interim goal: In addition to my 3 group fitness sessions, add in one zombie run and at least 30 minutes of walking/cycling on the other days. I think if I can manage this (ie. 4x hour long intense exercise + 3x shorter exercise) that will be a maintainable exercise schedule for me!

Europe Trip / Money

Feb goal: Investigate extra forms of income – SORT OF

I’ve signed up for a couple of affiliate programs (but haven’t done anything with them yet), and sent off some sample photography to some friends for some advice and possible assisting work. I have to admit this has been a sort of half-hearted effort though. I think the best bet for me is creating stock templates and graphics, but that involves the kind of time investment that’s difficult when I have lots of client work to deal with (and that pays better).

This month hasn’t been fantastic in terms of saving either, as I had to take a fair chunk out of my savings to pay a bunch of big bills which seemed to come all at once. I’ve been adding in extra lately to make up for it, but things are getting a bit tight!

On the positive side, I’ve been researching the places we want to go, the best route (planning more than 3 months in Europe is super tricky with visas) and how to save money as we go. I know it’s almost a year away, but it’s fun to start planning!

If I remember correctly, this is plan version 3.5 - will probably change again!

New Europe trip / money interim goal: Look into CouchSurfing. I think there’s a meetup in Perth? Here is my not-very-filled-in profile if you’d like to add me.

Improving Photography

Feb goal: Investigate the best and cheapest way to light food photography at home, hopefully without having to buy any new gear – SORT OF

I’m not sure why, but every time The Boy cooks one of his masterpieces I find myself scrambling at the last minute to find props and figure out what to do with lighting.

The Boy's latest: Luke Nguyen's Hanoi style Pho

I think playing around with props and a reflector helps a bit, but I’m still relying heavily on Photoshop. I wish I could just shoot these dishes in natural light! Perhaps I need to invest in a natural light lamp after all?

I’ve been inspired a lot by travel photography lately, and since I’m heading to Singapore in a few days I’m hoping to come back with some great shots. I think the main thing is to be bold and take heaps of photos, even if it means asking a stranger permission.

New photography interim goal: Be fearless; take more photos; observe the little things.

How are you going with your goals?

Zombies, Run!

I have never been so excited about running in my entire life. And I am definitely not the kind of person who gets excited about running. Unless it’s like, running towards cake.

Zombies, Run! is an immersive game that basically tracks your running (or walking, or cycling) and integrates it into a story of a world overrun with zombies. You hear orders from your home base as you run and (automatically) gather items to use in the base later. An optional feature is zombie attacks, which come in the form of zombie noises behind you and egging you on to outrun them. If you are not a fan of zombies or running or gaming this will not sound at all interesting to you, but it definitely caught my interest (as well as the people who collectively pledged over $72,000 to the project on Kickstarter).

I just completed the first mission which sees you, “Runner 5″, crash land after having your helicopter gunned down for some unknown reason and forced to run for your life. A radio operator from a nearby settlement gives you directions and tells you that you need to collect some essential items before they’ll let you in, the selfish jerks. Two close calls with pursuing zombies and around 45 minutes later I was accepted into the settlement, items intact. Mission complete!

So here’s a few thoughts based on just this first mission:

  • Most of the action unfolds between tracks of your playlist – so the length of your tracks will partially determine how long the run will be. If you try to skip to the next track towards the end of the song it will consider that a break; if you skip towards the start, you need to wait until the end of the next song. It’s probably a good idea to make a good playlist that doesn’t have ridiculously long or short tracks, and doesn’t encourage you to skip through them.
  • Note that the ‘directions’ (eg. “run to that medical facility!”) aren’t actually important – I ran in a straight line and back again, or you can even do it on a treadmill.
  • At first I wanted more ACTION – maybe some screaming people being devoured behind me (nothing personal, it’s every person for themselves in Zombieland), or more frequent zombie chases. But it’s important to remember that this is just the first mission – presumably it will get more difficult and more the story will unfold as you keep going.
  • Despite knowing logically that 1) the zombies are not real and 2) I technically only need to run 20% faster to ‘outrun’ them, I sprinted all out every time I heard growls and beeping. Somehow it’s very motivating. This is some pretty good interval training. Just stay away from high traffic areas.
  • I think I will try the next mission early in the morning – I think the deserted streets will make everything much more real and creepy.
  • The voice acting isn’t entirely convincing, but it’s all good fun – I’m now curious to learn more about the various characters, which means more running.
  • If you keep walking or running after the mission is complete without closing the mission, it goes into ‘radio mode’ where two characters running a sort of radio station will add some commentary between your music tracks. It seems to be mostly a sort of light comic relief, with a few pop culture references. You keep collecting items during this mode.
  • The missions are relatively short, so if you like to run for more than 20-40 minutes you might need to force yourself to keep running after the mission is complete. Apparently there’s some feature development for long distance runners coming.
  • It doesn’t currently keep a record of your run, so if you like to keep track make sure to start up another running app simultaneously.
  • Spending the items you’ve gathered in your home base reminds me a lot of strategy games, and actually feels very rewarding!

Overall I jogged about 40 minutes, walked another 20 to warm up and cool down, and collected a ton of items. More importantly, I’m excited about my next run, finding more about the story and levelling up. I think this is the most successful implementation of immersive gaming for fitness that I’ve seen so far, and it’s exciting to think how far it can go. It’s also nice to think that if there someday is a zombie apocalypse, I might actually stand a chance.

This would have been my method of zombie survival before I started running.

It’s too soon to say whether I’ll stick with this in the long run (I lost interest in my WiiFit very quickly), but at $8.49 (in Australia) I’d say it’s worth a try. Things are definitely looking encouraging so far. I think I need to find some better zombie running tunes though – I usually jog to the smooth beats of Nujabes, which is adding an odd Samurai Champloo sort of vibe to the story.

Zombies, Run! is available in the iTunes app store, and apparently coming to Android soon. Not getting anything out of this, just a fan and a wannabe runner!

City to Surf

Before the run

Before the run

I signed up for the City to Surf 12km run at the last minute due to peer pressure on a whim. It might not sound like much to some, but for me it represents a massive achievement. I’ve always hated to run, and have only been able to get into it recently – even then, only for much shorter jogs than this. I once walked an enforced primary school cross country run in non-violent protest – the teachers hated me because I was the very last to finish and they wanted to go for lunch.

Look at that crowd!

I didn’t manage to run the whole thing, partly because we started late with the walkers and partly because I lack the stamina to jog up hills, but overall I jogged much more than I have before and thought I was able to. The energy of the event and the beautiful weather really makes you push yourself – I was really happy with my end time, which was well under my goal of 2 hours.

At the end

I’m now feeling inspired to improve my running so I can get a better time next year! Although I have to say my favourite part was ‘carb loading’ beforehand, which I probably did with more gusto than my run required, and my reward of a steak sandwich with chips and a pint of beer.

A most excellent reward